I'd posted back in March that my Flexibility Needs Work.
I've felt kind of bad about sort of dropping the ball on off-ice work, to focus on actual skating. I really need to get back to it!
I think this one has improved:
... but I'm no closer to getting a full Biellmann back, LOL.
I also did some splits-off-the-wall stretching, thinking I was going to try doing the old end to one of my routines - I'd go down in the splits and then back up to being up on one knee, without putting my hands down.
Well, I got down in the splits, and noped out of going any further.
Holy crap, I had no idea how strong I was, back in the day!